Best audio books download iphone Getting Away:

Getting Away: 75 Everyday Practices for Finding Balance in Our Always-On World. Jon Staff

Getting-Away-75-Everyday.pdf
ISBN: 9780593189399 | 368 pages | 10 Mb

• Getting Away: 75 Everyday Practices for Finding Balance in Our Always-On World
• Jon Staff
• Page: 368
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780593189399
• Publisher: Penguin Publishing Group

Download Getting Away: 75 Everyday Practices for Finding Balance in Our Always-On World

Best audio books download iphone Getting Away: 75 Everyday Practices for Finding Balance in Our Always-On World 9780593189399 in English DJVU

Overview

From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis. Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by: • Creating a morning routine that doesn't involve checking work e-mails • Surprising someone in your life with a small gift, just because • Spending at least 30 minutes outside daily • Striking up a conversation with a stranger Getting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in your day-to-day routine to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to thrive in what can be an overwhelming world.